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Train like a triple Olypic champion

Train like a triple Olypic champion

He may not have matched Michael Phelps's haul, but Chris Hoy walked off with three sprint cycling gold medals from the last Olympics. He tells FHM how here.

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How to cook a perfect omelette

How to cook a perfect omelette

If a double Michelin-starred chef can teach you to cook a brilliant dinner in two minutes, surely you can do at least one night without a burger!

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Eat for all-day energy

Eat for all-day energy

Whether you’re trying to lose weight, conquer tiredness or being more energetically boring in bars, these foods will give you added oomph.

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